Vegetable Soup with Ham and Barley

I rarely purchase a ham so I never have a leftover ham bone for soup.  One of my greatest finds is Honey Baked Ham sells ham bones for soup.  Yes, large ham bones and they have plenty of meat left on them, perfect for soup.  This time the price was $7.26 – I think this […]

Artichoke Spinach Multi-Grain Casserole

When was the last time you tried barley and bulgur?  Barley is a healthy high-fiber and high-protein grain with a rich nutlike flavor.  Bulgur is a  high-fiber, low-fat, and low-calorie grain, found many times in MIddle Eastern dishes. This side dish combines the best in grains and vegetables, the artichokes add flavor and texture.  This casserole is the […]